• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 8 slices Bacon
    • 2 Chicken breasts
    • 1 Tbsp Avocado Oil
    • 1/2 tsp Salt
    • 1/4 tsp Ground Black Pepper
    • 3 cups Romaine Lettuce (chopped)
    • 3 cups Baby Spinach
    • 4 Hard Boiled Eggs (sliced)
    • 16 Cherry Tomatoes (halved)
    • 2 Avocados (halved, pitted, diced)
    • Blue Cheese Dressing (or dairy-free ranch dressing for Whole30)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 388 % Daily Value *
    • Total Fat: 29 g 45.31%
    • Saturated Fat: 6 g 29.86%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.47%
    • Sodium: 620 mg 25.85%
    • Calcium: 61 mg 6.11%
    • Potassium: 659 mg 18.83%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 8 g 31.28%
    • Sugar: 1 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 59.86%
    • Vitamin C 47.72%
    • Vitamin D 2.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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