• prep: 20 min
  • cook: 6 min
  • total: 26 min
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  • servings:
  • Summary

    At home version of the classic chicken sandwich!

    Ingredients

    • 1 quart water
    • 1/4 cup kosher salt
    • 1/4 cup sugar
    • 4 chicken breasts (boneless, skinless)
    • 4 sesame seed buns
    • 4 Tablespoons butter
    • 2 cups shredded iceberg lettuce
    • 1/4 cup mayonnaise
    • dill pickle slices
    • 3 quarts vegetable oil for frying
    • 1 cup all-purpose flour
    • 3/4 cup Argo® Corn Starch
    • 1 teaspoon Argo® Baking Powder
    • 4 teaspoons ground black pepper
    • 2 teaspoons kosher salt
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon paprika
    • 1/2 teaspoon cayenne pepper
    • 3/4 cup cold water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 705 % Daily Value *
    • Total Fat: 34 g 51.72%
    • Saturated Fat: 11 g 54.09%
    • Trans Fat: 1 g %
    • Cholesterol: 122 mg 40.82%
    • Sodium: 7130 mg 297.09%
    • Calcium: 223 mg 22.34%
    • Potassium: 641 mg 18.32%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 3 g 13.19%
    • Sugar: 14 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 17.95%
    • Vitamin C 1.97%
    • Vitamin D 0.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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