• prep: 15 min
• cook: 45 min
• total: 1 hr

servings:

This healthy leftover turkey wild rice soup is a creamy, delicious, hearty soup made with whole grain wild rice, leftover turkey, and no cream for a light but comforting meal made with Thanksgiving leftovers! (gluten-free, nut-free)

• 2 tsp olive oil
• 3 cloves garlic, minced
• 1/2 white onion, diced
• 2 large carrots, sliced into coins
• 2 stalks celery, sliced
• 4 oz mushrooms, sliced
• 6 sprigs fresh thyme, leaves removed and stems discarded (or 2 tsp dried thyme)
• 1 tsp freshly cracked black pepper
• 1/2 tsp salt
• 3/4 cup whole grain wild rice
• 6 cups vegetable, chicken, or turkey broth (see notes to make broth from the turkey carcass)
• 2 cups leftover cooked turkey, shredded
• 3/4 cup plain Greek yogurt (optional)

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